By Hunter Boyce | The Atlanta Journal-Structure
It’s Tremendous Bowl Sunday — a time for soccer and enjoyable. Well being specialists, nonetheless, are warning that being too invested in 2025’s huge recreation might harm the center.
“There are behaviors that can be associated with the Super Bowl that are not heart-healthy,” heart specialist Dr. Tamara Horwich advised the American Coronary heart Affiliation. “You might think, ‘One day doesn’t make a difference, right?’”
A 2009 research printed within the American Journal of Cardiology found demise charges elevated after the Los Angeles Rams misplaced the Tremendous Bowl in 1980, many as a result of coronary heart assaults or coronary coronary heart illness. In 1984, the Los Angeles Raiders received the large recreation and native demise charges declined.
“Research shows that when your team is doing well and they win, you experience feelings of mental well-being and boosts in self-esteem,” sports activities psychology researcher Dr. Brandon Mastromartino advised the American Coronary heart Affiliation. “The reverse can happen too. When your team loses, you feel a little worse about yourself, and you might experience lower self-esteem.”
Present Issues in Cardiology issued a report in 2021 that exposed American soccer followers are at an elevated threat of cardiac occasions usually. Tremendous Bowl events typically embrace alcohol and fatty meals, which may considerably worsen blood strain when consumed in extra. For folks with hypertension (hypertension), it may be a big well being hazard.
“The reason is that the emotional stress of watching the game can trigger surges of adrenaline,” Cleveland Clinic heart specialist Dr. Nicholas Ruthmann defined. “In turn, this can elevate blood pressure, increase your heart rate and even provoke dangerous heart rhythms — particularly in those with an underlying cardiovascular disease.”
Signs of a coronary heart assault typically embrace chest ache, discomfort within the arms (one or each), shortness of breath, nausea, fast heartbeat and feeling lightheaded.
“Don’t wait for the fourth quarter if you’re having signs or symptoms of a heart attack. Pay attention to what’s happening with your body during the event and seek medical care quickly,” Ruthmann added.
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Initially Printed: February 9, 2025 at 9:57 AM PST
