DEAR HARRIETTE: My daughter, a highschool junior, lately broke her leg, and it has turned our entire family the other way up.
She is a devoted volleyball participant and has been coaching nonstop for years. This was presupposed to be her massive season when faculty coaches would get to see her play and doubtlessly recruit her. Sadly, she’s now lacking out on the whole season, and she or he appears like all her exhausting work has gone to waste.
She is heartbroken, and truthfully, I don’t know methods to assist her. She spends hours scrolling by social media, watching her teammates play, and it makes her really feel worse.
I preserve reminding her that she nonetheless has her senior 12 months and that there are different methods to get observed, however she doesn’t need to hear it proper now.
It’s exhausting to observe her go from being such a motivated, assured younger girl to feeling discouraged and left behind. As a dad or mum, I need to help her emotionally and assist her discover perspective, however I additionally don’t need to dismiss her emotions.
This can be a large loss for her, and I do know she’s grieving not simply the harm however the misplaced alternative. How can I consolation her throughout this tough time whereas additionally preserving her spirits up and reminding her that this setback doesn’t have to finish her desires of taking part in in faculty?
— Turning Level
DEAR TURNING POINT: Discover out if her college has a sports activities steerage counselor who can discuss to her and assist her work by her emotions. Now could be a time when an expert will be extraordinarily useful.
Additionally, converse to the coach and a tutorial adviser concerning the choice of reclassing, which is the method of extending her highschool tenure by a 12 months in order that she will nonetheless be a junior subsequent 12 months in the course of the recruitment course of. This may increasingly present some reduction as a result of it may give her a second likelihood to get observed throughout her junior 12 months.
DEAR HARRIETTE: I misplaced fairly a little bit of weight over the previous 12 months, and I’m pleased with myself.
I primarily made up my thoughts that I needed to do it, after which I ended consuming as a lot and commenced to maneuver extra. I didn’t take any of the medication which might be so widespread proper now, although I don’t have something in opposition to individuals who do.
My concern is that when folks discover my weight reduction, they typically look me up and down and ask if I take Ozempic or Mounjaro or one other of these medication. I discover myself defending my very own course of and typically being judged as a result of I didn’t use considered one of them.
How can I get folks to again off? It doesn’t matter how I misplaced the burden if it’s a very good factor for me, proper?
— Trimmed Down
DEAR TRIMMED DOWN: Persons are curious concerning the new medication you talked about within the class referred to as GLP-1 agonists. For a while, folks had been skeptical about them, however now it appears as if they’re welcomed with open arms.
Curiosity is fueling the questions you’re getting. Simply brush them off.
Thank the particular person asking for noticing your weight reduction. Inform them no matter a part of your journey you need to reveal, and preserve it shifting. You might be taking good care of your self, and that’s incredible!