In the event you haven’t but subscribed to my Substack, it’s the place I get just a little extra private—writing from the guts about self-care, motherhood, wellness, and all issues in between.
Urgency is in every single place. We get up with the sensation there’s an excessive amount of to do and never sufficient time to do it. We rush via meals, take our coffees to-go, speak quick, energy stroll, hustle. However on the finish of the day, does it truly really feel good? For me, the times I accomplish probably the most usually go away me depleted—too zapped of vitality for significant conversations with my household or doing something artistic or soul-filling.
However right here’s what I’m studying: I’ve a alternative. I should buy into the phantasm of urgency—or I can create counterbalances in my life that sluggish me down and convey me again to my goal. Life is brief. And after I rush via it, I miss the sweetness that’s proper in entrance of me.
Hold studying concerning the treatment for this sense of time anxiousness on Substack—together with develop a stable wind-down routine, create house for actual restoration time, and curate a self-help studying checklist. If you subscribe, you’ll get weekly letters like this from me, and be a part of a group of considerate readers.
Unlock the complete submit by subscribing right here.
