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Lizzo has hit her weight reduction objectives.
She did it for herself, and to not appease body-shaming trolls.
In latest months, her ongoing physique transformation has led to Ozempic accusations from so-called “fans.”
Now, she’s exhibiting off her progress after assembly a serious physique milestone. And he or she says all of the bogus Ozempic allegations are simply fueling her vanity.
Lizzo on her music profession, the way forward for her common shapewear model, YITTY on the Fortune’s Most Highly effective Girls Summit 2024 at Ritz Carlton on October 14, 2024. (Photograph Credit score: Presley Ann/Getty Photographs for Fortune’s Most Highly effective Girls Summit)
On February 20, Lizzo posted a revealing selfie wherein her new determine was on full show.
“When you finally get Ozempic allegations after 5 months of weight training and calorie deficit,” she wrote in a single Instagram carousel (by way of Web page Six).
Lizzo proceeded to joke that the Ozempic claims have been “like a reward” for all her onerous work.
Not surprisingly, the feedback part was loaded with reward. And several other followers identified how a lot the vibe had modified since Lizzo began shedding kilos.
“It’s crazy to see your comment section has went from a bashing zone to praise and worship since your weight loss and all from complete strangers. Fatphobia is REAL! U look AMAZING!” one follower enthused.
Sadly, fatphobia could be very actual. And we’re certain Lizzo will proceed to talk out in opposition to it. Within the meantime, she’s undoubtedly earned the correct to have fun her progress.
Lizzo has misplaced a major quantity of weight reduction replace
“I did it,” she started her triumphant caption.
“Today when I stepped on my scale, I reached my weight release goal,” Lizzo introduced.
“I haven’t seen this number since 2014!” Lizzo then detailed.
“Let this be a reminder you can do anything you put your mind to,” she advised to her followers and followers.
Lizzo then concluded: “Time for new goals!”
Lizzo attends the tenth Annual Breakthrough Prize Ceremony at Academy Museum of Movement Footage on April 13, 2024. (Photograph Credit score: Kevin Winter/Getty Photographs)
Followers joined Lizzo in celebrating her weight reduction milestone
As you’ll be able to see from the Instagram publish above, Lizzo’s publish included a photograph of her carrying a two-piece exercise ensemble.
There was additionally a second photograph, exhibiting a close-up of the singer’s midriff.
The graphic on the photograph confirmed a lack of 10.5 factors on her BMI scale. She had additionally, based on the publish, decreased general physique fats by 16%.
…Is that this a protected area?
[image or embed]
— lizzo (@lizzobeeating.bsky.social) January 17, 2025 at 1:34 PM
Followers have been fast to share in Lizzo’s pleasure at reaching this main milestone.
“I am so happy for you,” replied one fan on Bluesky. “You’ve helped me learn to love my body and see diet and exercise as a way to care for myself, rather than punishment.”
Lizzo quoted the publish, writing: “Oh I LOVE this.”
Lizzo attends the 2024 Self-importance Truthful Oscar Get together Hosted By Radhika Jones at Wallis Annenberg Heart for the Performing Arts on March 10, 2024. (Photograph Credit score: Amy Sussman/Getty Photographs)
Is ‘BMI’ actual?
For many years, Physique Mass Index estimates have been imagined to be a serious indicator of each presence of fats tissue and of general well being.
Nonetheless, quite a few research have debunked BMI. Not solely as a result of percentages of fats are seldom a helpful indicator of physique well being besides in excessive instances, but additionally as a result of the estimates are usually inaccurate.
That stated, we are able to all be part of Lizzo in celebrating her weight reduction objectives even when some indicators of that progress appear to be lower than scientific. It’s her physique, and it’s greater than sufficient that she is proud of it.