Studying Time: 3 minutes
Lizzo has admitted to taking Ozempic.
Way back to September 2024, the singer clapped again at accusations that she had used the diabetes medicine for luxurious weight reduction.
Even this 12 months, her Ozempic denials continued as her physique transformation journey continued.
Now, Lizzo is singing a special tune.
Showing on the ‘Just Trisha’ podcast on June 19, 2025, Lizzo delves into her physique transformation journey. (Picture Credit score: YouTube)
Lizzo took Ozempic (however stopped)
On the Thursday, June 19 episode of the Simply Trish podcast, Lizzo spoke to eponymous host Trisha Paytas about making an attempt Ozempic.
The singer took the semaglutide and different GLP-1 medicines — medication which primarily assist handle kind 2 diabetes. Then, she determined that this was not the best way to realize her physique transformation.
“I tried everything,” the beloved entertainer admitted.
“Ozempic works because you eat less food, yeah?” Lizzo famous. It slows the digestive course of, suppressing starvation.
“So if you eat right, it makes you feel full,” Lizzo reasoned. “But if you can just do that on your own and get mind over matter, it’s the same thing.”
Because it turned out, utilizing these diabetes meds for luxurious weight reduction was not how she ended up dropping pounds.
Trisha Paytas and Lizzo chat on the previous’s podcast. (Picture Credit score: YouTube)
How DID Lizzo shed extra pounds?
“What did it for me is, it was not being vegan,” Lizzo then revealed.
“Because when I was vegan, I was consuming a lot of fake meats,” she defined.
“I was eating a lot of bread, I was eating a lot of rice,” the singer described, “and I had to eat a lot of it to stay full.”
Relatably, Lizzo seems to be excited by the slice of pizza. Temper! (Picture Credit score: YouTube)
When she added meat to her eating regimen, she defined, she might extra simply keep away from “fake sugar and weird stuff.” That is sensible!
“When I started actually eating whole foods and eating, like, beef and chicken and fish,” the singer recalled.
She continued: “I was actually full and not expanding my stomach by putting a lot of fake things in there that wasn’t actually filling me up.”
With vast eyes, Lizzo discusses her experiences. (Picture Credit score: YouTube)
She needs folks to not choose Ozempic as “cheating”
“It’s not easy,” Lizzo mentioned of weight reduction. “It’s a drug to help somebody with something they’re struggling with.”
She advised: “I think people — it’s their way of being fatphobic when you’re telling someone they’re cheating.”
On the one hand, she is totally proper. Ozempic will not be “cheating.” Many individuals have the physique that they need due virtually solely to genetics or different elements of start. Others can spend hours exercising every day with out main adjustments.
On the similar time, Lizzo is probably lacking the purpose of most Ozempic criticism. It isn’t simply that the medicine comes with identified and unknown well being dangers. Its use for luxurious weight reduction has induced documented shortages on a number of continents for diabetes sufferers — you recognize, the individuals who really want it.
