Lily Allen Opens Up About Rehab Stint Following Cut up From David Harbour

Studying Time: 4 minutes

As we beforehand reported, Lily Allen and husband David Harbour lately referred to as it quits after greater than 5 years collectively.

A supply near the couple initially confirmed their separation in an announcement to Folks journal.

“Her marriage has been crumbling, and they have split,” the insider mentioned.

David Harbour and Lily Allen attend as Anna Wintour hosts Particular Screening of “Living” at Crosby Resort on December 05, 2022 in New York Metropolis. (Photograph by Dia Dipasupil/Getty Photographs)

By no means one to maintain any secrets and techniques from her followers, Lily shared the main points of her painful break up and subsequent rehab stint on her “Miss Me?” podcast.

Lily Allen Opens Up About Cut up From David Harbour

“I’m finding it hard to be interested in anything, I’m really not in a good place,” Lily mentioned throughout a current episode.

“I know I’ve been talking about it for months, but I’ve been spiralling and spiralling. It’s got out of control, I’ve tried,” she continued.

“I came to the ‘Miss Me?’ Christmas lunch and had a panic attack and had to go home and the I went to see something at the theatre the other night with my friends and I had to leave at half time. I can’t concentrate on anything except the pain I’m going through. It’s really hard.”

Lily Allen and David Harbour attend 2020 Netflix SAG After Occasion at Sundown Tower on January 19, 2020 in Los Angeles, California. (Photograph by Charley Gallay/Getty Photographs for Netflix)

Caught Within the Act

Based on the Each day Mail, Lily did some sleuthing to substantiate that David was utilizing the movie star relationship app Raya to search out potential dishonest companions.

“Lily was looking for women that were on Raya and cross-referencing them with women David follows on Instagram to try to figure out who he was seeing,” a supply tells the outlet.

“Lily only rejoined Raya to try to figure out whether he was seeing someone,” the insider added.

David Harbour and Lily Allen attend The 2022 Met Gala Celebrating “In America: An Anthology of Fashion” at The Metropolitan Museum of Artwork on Might 02, 2022 in New York Metropolis. (Photograph by Jamie McCarthy/Getty Photographs)

And whereas David was allegedly caught dishonest, plainly he’s additionally the one who ended the connection.

“Lily has never even looked at anyone since she met David. She is devastated. He broke up with Lily a month ago. He was meant to be on holiday with her in Kenya over Christmas,” says the insider.

On one episode of her podcast, Lily revealed that she can be “going away” for some time, however she assured her listeners that there’s no reality to the rumors that she’s checking into rehab following a relapse.

Lily Allen and David Harbour attend the premiere of Common Footage’ “Violent Night” at TCL Chinese language Theatre on November 29, 2022 in Hollywood, California. (Photograph by Emma McIntyre/Getty Photographs)

“I’m going away next week for a few weeks, listeners, but I do want to reassure people because there will be speculation because of the amount of time I’m going to be taking away that I’m going to drug rehab — I’ve not, I’ve not relapsed,” she defined on the time.

“I’ve seen some horrible blind items on the internet that I was found in a crack den by my husband being surrounded by men. I don’t know who is spreading these vicious rumors, but it’s not true.”

Now, Lily has accomplished her time in therapy, and consistent with her coverage of complete candor, she opened up in regards to the expertise on the February 13 episode of her podcast:

Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton’s Charitable Basis, Mission 44 at The Design Museum on November 06, 2024 in London, England. (Photograph by Shane Anthony Sinclair/Getty Photographs for Mission 44)

“I just feel very grateful to have been given the time and the space that I needed. I went into a sort of treatment center for a few weeks, which was great,” Allen mentioned.

“I did a lot of group therapy and some individual therapy and I just, I needed some time and space away from everything.”

Allen added that she did plenty of “shadow work” and “inner child stuff,” noting that the method “was not easy by any stretch,”

Clearly, Lily knew precisely what steps she wanted to soak up the wake of her separation. We want her all the very best as she navigates what appears like a really painful breakup.