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Lizzo has hit her weight reduction objectives.
She did it for herself, and to not appease body-shaming trolls.
In latest months, her ongoing physique transformation has led to Ozempic accusations from so-called “fans.”
Now, she’s displaying off her progress after assembly a significant physique milestone.
Lizzo on her music profession, the way forward for her standard shapewear model, YITTY on the Fortune’s Most Highly effective Ladies Summit 2024 at Ritz Carlton on October 14, 2024. (Photograph Credit score: Presley Ann/Getty Photographs for Fortune’s Most Highly effective Ladies Summit)
Lizzo has a major weight reduction replace
“I did it,” she started her triumphant caption.
“Today when I stepped on my scale, I reached my weight release goal,” Lizzo introduced.
“I haven’t seen this number since 2014!” Lizzo then detailed.
“Let this be a reminder you can do anything you put your mind to,” she advised to her followers and followers.
Lizzo then concluded: “Time for new goals!”
Lizzo attends the tenth Annual Breakthrough Prize Ceremony at Academy Museum of Movement Footage on April 13, 2024. (Photograph Credit score: Kevin Winter/Getty Photographs)
Followers joined Lizzo in celebrating her weight reduction milestone
As you’ll be able to see from the Instagram publish above, Lizzo’s publish included a photograph of her carrying a two-piece exercise ensemble.
There was additionally a second photograph, displaying a close-up of the singer’s midriff.
The graphic on the photograph confirmed a lack of 10.5 factors on her BMI scale. She had additionally, in line with the publish, diminished general physique fats by 16%.
…Is that this a secure area?
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— lizzo (@lizzobeeating.bsky.social) January 17, 2025 at 1:34 PM
Followers had been fast to share in Lizzo’s pleasure at reaching this main milestone.
“I am so happy for you,” replied one fan on Bluesky. “You’ve helped me learn to love my body and see diet and exercise as a way to care for myself, rather than punishment.”
Lizzo quoted the publish, writing: “Oh I LOVE this.”
Lizzo attends the 2024 Vainness Truthful Oscar Occasion Hosted By Radhika Jones at Wallis Annenberg Middle for the Performing Arts on March 10, 2024. (Photograph Credit score: Amy Sussman/Getty Photographs)
Is ‘BMI’ actual?
For many years, Physique Mass Index estimates have been imagined to be a significant indicator of each presence of fats tissue and of general well being.
Nevertheless, quite a few research have debunked BMI. Not solely as a result of percentages of fats are seldom a helpful indicator of physique well being besides in excessive instances, but additionally as a result of the estimates are usually inaccurate.
That mentioned, we will all be a part of Lizzo in celebrating her weight reduction objectives even when some indicators of that progress appear to be lower than scientific. It’s her physique, and it’s greater than sufficient that she is pleased with it.
